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Photo Courtesy of Will Johnson.

Upcoming Competitions

USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.

 

If you have questions regarding a specific meet, please contact the meet director listed for the event.

 

Click the NY WSO logo above each event to be taken to its registration page.

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Adirondack Weightlifting
Regional Open

Saturday, March. 25, 2023

 

444 Sand Creek Rd,

Albany, NY.

James McDermott

james.amcd@yahoo.com
607-372-3015

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Western New York
Regional Open

Saturday, May 6, 2023

Sunday, May 7, 2023

 

3946 Broadway,

Depew, NY.

Steve Titus

wnysandc@gmail.com
716-997-3041

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Murder of Crows Open
 

Saturday, June 3, 2023

Sunday, June 4, 2023

 

1010 Dean Street,

Brooklyn, NY.

Sara Soto

truebeliever@mac.com
646-743-0551

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New York
State Championships

Saturday, September 30, 2023

Sunday, October 1, 2023

 

225 Water Street,

Binghamton, NY.

Joe Rodriguez

Joe@cuppajoeweightlifting.com
845-430-7459

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Larry Mintz Memorial & Long Island Regional Open

Saturday, April. 15, 2023

 

411B Lexington Ave,

West Babylon, NY.

Christopher Smith

longislandweightlifting@gmail.com
516-317-3436

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Dark Side
Weightlifting Meet

Friday, May 19, 2023

 

29 Church Street, Suite 3,

Warwick, NY.

Ryan Hansen

ryan@crossfitwarwick.com
973-896-3865

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Adirondack Series II
 

Saturday, June 3, 2023

 

2101 Route 9,

Round Lake, NY.

Sam Axten

samuel.axten@gmail.com
518-669-5462

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Battle for Brooklyn

Saturday, April. 29, 2023

 

321 Scholes St.,

Brooklyn, NY.

Julia Falamas

bktraininghall@gmail.com
404-667-5635

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Central Weightlifting
Regional Open

Saturday, May 20, 2023

 

111 Brown Street,

Johnson City, NY.

Frank Ford

sonaweightlifting@gmail.com
607-765-5897

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Hudson Valley
Regional Open

Saturday, June 3, 2023

 

258 Titusville Road

Poughkeepsie, NY.

Joe Rodriguez

Joe@cuppajoeweightlifting.com
845-430-7459

Upcoming Coaching Courses

Level 1 Courses

 

In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.

Level 2 Courses

 

In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.

If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.

 

Click the NY WSO logo above each course to be taken to its registration page.

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Level 1

Saturday, Mar. 25, 2023

Sunday, Mar. 26, 2023

 

41 John St.,

Babylon, NY.

Organizer:

JP Nicoletta

jp.nicoletta@usaweightlifting.org

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Level 1

Saturday, May 13, 2023

Sunday, May 14, 2023

 

953 Danby Rd,

Ithaca, NY.

Organizer:

Victor Brown

vbrown2@ithaca.edu

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Level 1

Saturday, April 22, 2023

Sunday, April 23, 2023

 

111 Brown St.,

Johnson City, NY.

Organizer:

Frank Ford

sonaweightlifting@gmail.com

607-765-5897

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Level 1

Saturday, April 29, 2023

Sunday, April 30, 2023

 

2001 Main St.,

Buffalo, NY.

Organizer:

Karl Kozlowski

kozlow13@canisius.edu

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