Photo Courtesy of Will Johnson.
Upcoming Competitions
USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.
If you have questions regarding a specific meet, please contact the meet director listed for the event.
Click the NY WSO logo above each event to be taken to its registration page.
New York
State Championships
Saturday, September 30, 2023
Sunday, October 1, 2023
225 Water Street,
Binghamton, NY.
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Joe Rodriguez
Joe@cuppajoeweightlifting.com
845-430-7459
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Adirondack Series III
Sunday, November 5, 2023
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2101 Route 9,
Round Lake, NY.
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Samuel Axten
samuel.axten@gmail.com
518-669-5462
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New Year, New Total
Saturday, January 6, 2024
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1530 Military Road,
Kenmore, NY.
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Adam Sagun
adams@eliteptwny.com
716-261-6117
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Murder of Crows
Super Total Weekend
Saturday, October 7, 2023
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1010 Dean Street,
Brooklyn, NY.
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Sara Soto
truebeliever@mac.com
646-734-0551
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Team WNY
Fall Classic
Sunday, November 5, 2023
3946 Broadway,
Depew, NY.
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Steve Titus
wnysandc@gmail.com
716-997-3041
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Kilo Strength Lift Off
Saturday, January 13, 2024
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315 Genesee St.,
Auburn, NY.
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Scott Schuster
schu8329@gmail.com
585-698-3131
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Intrepid Last Chance for AO
Saturday, November 4, 2023
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28 Church St., Suite 3,
Warwick, NY.
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Ryan Hansen
ryan@crossfitwarwick.com
973-896-3865
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KilosGiving Seasonal Open
Saturday, November 18, 2023
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321 Scholes St.,
Brooklyn, NY.
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Julia Falamas
julia@brooklyntraininghall.com
404-667-5635
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Hudson Valley
Winter Classic
Saturday, January 20, 2024
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17 Old Main Street,
Fishkill, NY.
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Joe Rodriguez
joe@cuppajoeweightlifting.com
845-430-7459
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Upcoming Coaching Courses
Level 1 Courses
In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.
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Level 2 Courses
In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.
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If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.
Click the NY WSO logo above each course to be taken to its registration page.
Level 1
Saturday, December 15, 2023
Sunday, December 16, 2023
Clark Gymnasium
51 Lomb Memorial Drive,
Rochester, NY.
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Organizer:
Ryan Kelly
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