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Photo Courtesy of Will Johnson.

Upcoming Competitions

USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.

 

If you have questions regarding a specific meet, please contact the meet director listed for the event.

 

Click the NY WSO logo above each event to be taken to its registration page.

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Team WNY
Fall Classic

Saturday, Oct. 23, 2022

 

3946 Broadway,

Depew, NY.

Steve Titus

wnysandc@gmail.com
716-997-3041

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2023 NYC
Regional & Open

Saturday, Jan. 29, 2023

 

1010 Dean Street,

Brooklyn, NY.

Sara Soto

truebeliever@mac.com
646-734-0551

Upcoming Coaching Courses

Level 1 Courses

 

In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.

Level 2 Courses

 

In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.

If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.

 

Click the NY WSO logo above each course to be taken to its registration page.

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Level 1

Saturday, Nov. 19, 2022

Sunday, Nov. 20, 2022

 

33 West End,

New York City, NY.

Organizer:

Julia Falamas

jfalamas@cfspotnyc.com

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Level 2

Saturday, Jan. 21, 2023

Sunday, Jan. 22, 2023

 

33 West End,

New York City, NY.

Organizer:

Julia Falamas

jfalamas@cfspotnyc.com