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Photo Courtesy of Will Johnson.

Upcoming Competitions

USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.

 

If you have questions regarding a specific meet, please contact the meet director listed for the event.

 

Click the NY WSO logo above each event to be taken to its registration page.

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New York
State Championships

Saturday, September 30, 2023

Sunday, October 1, 2023

 

225 Water Street,

Binghamton, NY.

Joe Rodriguez

Joe@cuppajoeweightlifting.com
845-430-7459

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Adirondack Series III
 

Sunday, November 5, 2023

2101 Route 9,

Round Lake, NY.

Samuel Axten

samuel.axten@gmail.com
518-669-5462

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New Year, New Total

Saturday, January 6, 2024

 

1530 Military Road,

Kenmore, NY.

Adam Sagun

adams@eliteptwny.com
716-261-6117

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Murder of Crows
Super Total Weekend

Saturday, October 7, 2023

 

1010 Dean Street,

Brooklyn, NY.

Sara Soto

truebeliever@mac.com
646-734-0551

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Team WNY
Fall Classic

Sunday, November 5, 2023

 

3946 Broadway,

Depew, NY.

Steve Titus

wnysandc@gmail.com
716-997-3041

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Kilo Strength Lift Off

Saturday, January 13, 2024

 

315 Genesee St.,

Auburn, NY.

Scott Schuster

schu8329@gmail.com
585-698-3131

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Intrepid Last Chance for AO
 

Saturday, November 4, 2023

 

28 Church St., Suite 3,

Warwick, NY.

Ryan Hansen

ryan@crossfitwarwick.com
973-896-3865

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KilosGiving Seasonal Open

Saturday, November 18, 2023

 

321 Scholes St.,

Brooklyn, NY.

Julia Falamas

julia@brooklyntraininghall.com
404-667-5635

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Hudson Valley
Winter Classic

Saturday, January 20, 2024

 

17 Old Main Street,

Fishkill, NY.

Joe Rodriguez

joe@cuppajoeweightlifting.com
845-430-7459

Upcoming Coaching Courses

Level 1 Courses

 

In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.

Level 2 Courses

 

In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.

If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.

 

Click the NY WSO logo above each course to be taken to its registration page.

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Level 1

Saturday, December 15, 2023

Sunday, December 16, 2023

 

Clark Gymnasium

51 Lomb Memorial Drive,

Rochester, NY.

Organizer:

Ryan Kelly

rmkatl@rit.edu

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