Photo Courtesy of Will Johnson.
Upcoming Competitions
USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.
If you have questions regarding a specific meet, please contact the meet director listed for the event.
Click the NY WSO logo above each event to be taken to its registration page.
Adirondack Regional Open
& ACBC 10 Year Anniversary
Saturday, April 6, 2024
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444 Sand Creek RD,
Albany, NY.
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James McDermott
james.amcd@yahoo.com
607-372-3015
Western New York
Regional Open
Saturday, April 27, 2024
Sunday, April 28, 2024
3946 Broadway,
Depew, NY.
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Steven Titus
wnysandc@gmail.com
716-997-3041
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Capital Weightlifting Classic
Saturday, May 11, 2024
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296 Morris RD,
Schenectady, NY.
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Ryan Laughlin
rlaughlin96@gmail.com
518-590-6855
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Central New York
Regional Open
Saturday, August 3, 2024
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111 Brown St.,
Johnson City, NY.
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Frank Ford
sonaweightlifting@gmail.com
607-765-5897
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Larry Mintz Memorial
& Long Island Regional Open
Saturday, April 6, 2024
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411B Lexington Ave,
West Babylon, NY.
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Chris Smith
longislandweightlifting@gmail.com
516-317-3436
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Spencer Tsai
Memorial Open
Saturday, April 27, 2024
Sunday, April 28, 2024
321 Scholes St.,
Brooklyn, NY.
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Julia Falamas
julia@brooklyntraininghall.com
404-667-5635
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Murder of Crows Open
Saturday, June 1, 2024
Sunday, June 2, 2024
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1010 Dean St.,
Brooklyn, NY.
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Sara Soto
truebeliever@mac.com
646-734-0551
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New York
State Championships
Saturday, September 28, 2024
Sunday, September 29, 2024
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225 Water St.,
Binghamton, NY.
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James McDermott
james.amcd@yahoo.com
607-372-3015
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Intrepid Path to Nationals
Saturday, April 21, 2024
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28 Church St., Suite 3
Warwick, NY.
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Ryan Hansen
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Hudson Valley
Regional Open
Saturday, May 4, 2024
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258 Titusville RD,
Poughkeepsie, NY.
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Joe Rodriguez
joe@cuppajoeweightlifting.com
845-430-7459
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Adirondack Series I
Sunday, July 21, 2024
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2101 Route 9,
Round Lake, NY.
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Samuel Axten
samuel.axten@gmail.com
518-669-5462
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Adirondack Series II
Sunday, November 3, 2024
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2101 Route 9,
Round Lake, NY.
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Samuel Axten
samuel.axten@gmail.com
518-669-5462
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Upcoming Coaching Courses
Level 1 Courses
In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.
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Level 2 Courses
In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.
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If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.
Click the NY WSO logo above each course to be taken to its registration page.
Level 1
Sunday, March 10, 2024
Sunday, March 17, 2024
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53 Albertson Ave.,
Albertson, NY.
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Organizer:
Arthur Drechsler
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Level 1
Saturday, May 18, 2024
Sunday, May 19, 2024
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2101 Route 9,
Round Lake, NY.
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Organizer:
Samuel Axten
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Level 1
Saturday, April 27, 2024
Sunday, April 28, 2024
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28 Church St., Suite 3,
Warwick, NY.
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Organizer:
Ryan Hansen
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Level 2
Saturday, July 20, 2024
Sunday, July 21, 2024
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28 Church St., Suite 3,
Warwick, NY.
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Organizer:
Ryan Hansen
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Level 1
Saturday, May 14, 2024
Sunday, May 15, 2024
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Ithaca College
953 Danby RD,
Ithaca, NY.
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Organizer:
Ben Fleet
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