Photo Courtesy of Will Johnson.
Upcoming Competitions
USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.
If you have questions regarding a specific meet, please contact the meet director listed for the event.
Click the NY WSO logo above each event to be taken to its registration page.
Nick Curry Memorial & Holiday Open
Saturday, December 9, 2023
411B Lexington Ave,
West Babylon, NY.
Chris Smith
longislandweightlifting@gmail.com
516-317-3436
Hudson Valley
Winter Classic
Saturday, January 20, 2024
17 Old Main Street,
Fishkill, NY.
Joe Rodriguez
joe@cuppajoeweightlifting.com
845-430-7459
Larry Mintz Memorial
& Long Island Regional Open
Saturday, April 6, 2024
411B Lexington Ave,
West Babylon, NY.
Chris Smith
longislandweightlifting@gmail.com
516-317-3436
Central New York
Regional Open
Saturday, August 3, 2024
111 Brown St.,
Johnson City, NY.
Frank Ford
sonaweightlifting@gmail.com
607-765-5897
New Year, New Total
Saturday, January 6, 2024
1530 Military Road,
Kenmore, NY.
Adam Sagun
adams@eliteptwny.com
716-261-6117
NYC Regional & Open
Saturday, January 27, 2024
Sunday, January 28, 2024
101 Dean St.,
Brooklyn, NY.
Sara Soto
truebeliever@mac.com
646-734-0551
Hudson Valley
Regional Open
Saturday, May 4, 2024
258 Titusville RD,
Poughkeepsie, NY.
Joe Rodriguez
joe@cuppajoeweightlifting.com
845-430-7459
Adirondack Series II
Sunday, November 3, 2024
2101 Route 9,
Round Lake, NY.
Samuel Axten
samuel.axten@gmail.com
518-669-5462
Kilo Strength Lift Off
Saturday, January 13, 2024
315 Genesee St.,
Auburn, NY.
Scott Schuster
schu8329@gmail.com
585-698-3131
Adirondack Regional Open
& ACBC 10 Year Anniversary
Saturday, April 6, 2024
444 Sand Creek RD,
Albany, NY.
James McDermott
james.amcd@yahoo.com
607-372-3015
Adirondack Series I
Sunday, July 21, 2024
2101 Route 9,
Round Lake, NY.
Samuel Axten
samuel.axten@gmail.com
518-669-5462
Upcoming Coaching Courses
Level 1 Courses
In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.
Level 2 Courses
In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.
If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.
Click the NY WSO logo above each course to be taken to its registration page.
Level 1
Saturday, December 15, 2023
Sunday, December 16, 2023
Clark Gymnasium
51 Lomb Memorial Drive,
Rochester, NY.
Organizer:
Ryan Kelly
Level 1
Saturday, January13, 2024
Sunday, January 14, 2024
677 Franklin Ave,
Franklin Square, NY.
Organizer:
Jason Giles
jason.giles@ironmonkeystrength.com
Level 1
Saturday, February 24, 2024
Sunday, February 25, 2024
2101 Route 9,
Round Lake, NY.
Organizer:
Samuel Axten