Photo Courtesy of Will Johnson.
Upcoming Competitions
USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.
If you have questions regarding a specific meet, please contact the meet director listed for the event.
Click the NY WSO logo above each event to be taken to its registration page.
Spencer Tsai Memorial
Saturday, April 26, 2025
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321 Scholes St.,
Brooklynn, NY.
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Julia Falamas
julia@brooklyntraininghall.com
404-667-5635
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Northeast Collegiate Weightlifting Invitational
Sunday, May 4, 2025
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Iona University, Hynes Athletic Center, 715 North Avenue, New Rochelle, NY.
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Iona University Weightlifting
914-637-2757
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Murder of Crows Open
Saturday, May 31, 2025
Sunday, June 1, 2025
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1010 Dean Street,
Brooklyn, NY.
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Sara Soto
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New York
State Championships
Saturday, September 27, 2025
Sunday, September 28, 2025
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225 Water St.,
Binghamton, NY.
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James McDermott
james.amcd@yahoo.com
607-372-3015
Hudson Valley
Regional Open
Saturday, May 3, 2025
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115 Old Route 9,
Fishkill, NY.
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Joe Rodriguez
845-430-7459
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Central New York
Regional Open
Saturday, May 17, 2025
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111 Brown Street,
Johnson City, NY
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Frank Ford
607-765-5897
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FLX Summer Open
Sunday, June 22, 2025
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241 Cherry St.,
Ithaca, NY.
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Nathan Jue
630-347-1314
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Adirondack Series II
Sunday, November 9, 2025​​
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2101 Route 9, Round Lake,
NY, 12151
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Sam Axten
518-669-5462​
Western New York
Regional Open
Sunday, May 4, 2025
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340 Seneca St.,
Buffalo, NY.
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Erica Caso
716-799-4600
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Intrepid Hump Day Meet
Wednesday, May 21, 2025
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28 Church St, Suite 3,
Warwick, NY.
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Ryan Hansen
973-896-3865
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Adirondack Series I
Sunday, July 27, 2025​​
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2101 Route 9, Round Lake,
NY, 12151
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Sam Axten
518-669-5462​
Upcoming Coaching Courses
Level 1 Courses
In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.
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Level 2 Courses
In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.
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If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.
Click the NY WSO logo above each course to be taken to its registration page.
Level 1
Saturday, April 12, 2025
Sunday, April 13, 2025
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17 Gramercy Place,
Thornwood, NY.
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Organizer:
Daniel Casey
nyweightlifting.gmail.com
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Level 2
Saturday, May 17, 2025
Sunday, May 18, 2025
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321 Scholes St.,
Brooklyn, NY.
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Organizer:
Julia Falamas
julia@brooklyntraininghall.com
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Level 2
Saturday, April 26, 2025
Sunday, April 27, 2025
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1530 Military Road,
Kenmore, NY.
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Organizer:
Adam Sagun
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Level 2
Saturday, September 13, 2025
Sunday, September 14, 2025
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28 Church St., Suite 3,
Warwick, NY.
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Organizer:
Ryan Hansen
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Level 1
Sunday, April 27, 2025
Sunday, May 4, 2025
This course takes place across two separate Sundays.
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53 Albertson Ave.,
Albertson, NY.
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Organizer:
Arthur Dreschsler
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