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Photo Courtesy of Will Johnson.

Upcoming Competitions

USA Weightlifting offers many events a year hosted by independent meet directors. This list is for events taking place in New York State. For a complete list of all weightlifting events offered by USA Weightlifting click here.

 

If you have questions regarding a specific meet, please contact the meet director listed for the event.

 

Click the NY WSO logo above each event to be taken to its registration page.

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Nick Curry Memorial & Holiday Open

Saturday, December 9, 2023

 

411B Lexington Ave,

West Babylon, NY.

Chris Smith

longislandweightlifting@gmail.com
516-317-3436

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Hudson Valley
Winter Classic

Saturday, January 20, 2024

17 Old Main Street,

Fishkill, NY.

Joe Rodriguez

joe@cuppajoeweightlifting.com
845-430-7459

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Larry Mintz Memorial
& Long Island Regional Open

Saturday, April 6, 2024

 

411B Lexington Ave,

West Babylon, NY.

Chris Smith

longislandweightlifting@gmail.com
516-317-3436

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Central New York
Regional Open

Saturday, August 3, 2024

 

111 Brown St.,

Johnson City, NY.

Frank Ford

sonaweightlifting@gmail.com
607-765-5897

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New Year, New Total

Saturday, January 6, 2024

 

1530 Military Road,

Kenmore, NY.

Adam Sagun

adams@eliteptwny.com
716-261-6117

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NYC Regional & Open

Saturday, January 27, 2024

Sunday, January 28, 2024

101 Dean St.,

Brooklyn, NY.

Sara Soto

truebeliever@mac.com
646-734-0551

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Hudson Valley
Regional Open

Saturday, May 4, 2024

 

258 Titusville RD,

Poughkeepsie, NY.

Joe Rodriguez

joe@cuppajoeweightlifting.com
845-430-7459

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Adirondack Series II

Sunday, November 3, 2024

 

2101 Route 9,

Round Lake, NY.

Samuel Axten

samuel.axten@gmail.com
518-669-5462

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Kilo Strength Lift Off

Saturday, January 13, 2024

 

315 Genesee St.,

Auburn, NY.

Scott Schuster

schu8329@gmail.com
585-698-3131

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Adirondack Regional Open
& ACBC 10 Year Anniversary

Saturday, April 6, 2024

 

444 Sand Creek RD,

Albany, NY.

James McDermott

james.amcd@yahoo.com

607-372-3015

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Adirondack Series I

Sunday, July 21, 2024

 

2101 Route 9,

Round Lake, NY.

Samuel Axten

samuel.axten@gmail.com
518-669-5462

Upcoming Coaching Courses

Level 1 Courses

 

In this two-day course, you’ll learn how to teach the snatch, clean, squat, and jerk as well as how to best utilize weightlifting movements for beginner lifters and sport performance athletes. The course is appropriate for anyone looking to increase their knowledge on the sport of weightlifting and coaching.

Level 2 Courses

 

In this two-day course, participants will delve deeper into topics covered in the Level 1 course. You’ll learn about organizing and selecting exercises for weightlifting, biomechanical analysis of weightlifting movements, competition preparation, how to build periodized training plans, and how to systematically detect, correct, and cue technique flaws on the snatch and clean and jerk.

If you have questions regarding a specific course, please contact education@usaweightlifting.org or the specific course organizer.

 

Click the NY WSO logo above each course to be taken to its registration page.

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Level 1

Saturday, December 15, 2023

Sunday, December 16, 2023

 

Clark Gymnasium

51 Lomb Memorial Drive,

Rochester, NY.

Organizer:

Ryan Kelly

rmkatl@rit.edu

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Level 1

Saturday, January13, 2024

Sunday, January 14, 2024

677 Franklin Ave,

Franklin Square, NY.

Organizer:

Jason Giles

jason.giles@ironmonkeystrength.com

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Level 1

Saturday, February 24, 2024

Sunday, February 25, 2024

2101 Route 9,

Round Lake, NY.

Organizer:

Samuel Axten

samuel.axten@gmail.com

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